Hello everybody, it’s Drew, welcome to our recipe site. Today, we’re going to prepare a special dish, meatless meatballs made from banana peels. One of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
Make the most amazing, lean and fun meatless meatballs ever only using banana peels! This mindblowing recipe is fun and nutritious and you'll just get hooked on it! We use cookies to ensure that we give you the best experience on our website.
Meatless Meatballs made from Banana Peels is one of the most well liked of recent trending foods in the world. It’s enjoyed by millions every day. It’s easy, it’s fast, it tastes delicious. Meatless Meatballs made from Banana Peels is something that I’ve loved my entire life. They’re nice and they look wonderful.
To begin with this particular recipe, we must prepare a few components. You can cook meatless meatballs made from banana peels using 21 ingredients and 9 steps. Here is how you can achieve it.
The ingredients needed to make Meatless Meatballs made from Banana Peels:
- Get Meatless 'Meat' Mixture
- Get 150 g Banana peels
- Prepare 90 g Onion
- Make ready 30 g Carrot
- Make ready 1 clove Garlic
- Prepare 1 tsp Oregano
- Get 1/3 tsp Nutmeg
- Take 1/4 cup All-purpose flour
- Get 30 g Bread crumbs
- Make ready 1 Egg
- Prepare Tomato Sauce
- Take 1 tbsp Olive oil
- Take 250 g Tomato purée
- Get 2 tbsp Red wine
- Prepare 1 tsp Sugar
- Take 1 tbsp Soy sauce
- Get Other
- Make ready Salt
- Take Pepper
- Take Parsley
- Take Parmesan cheese
Mix: Pulse the quinoa and cauliflower through a food processor until semi-smooth (see pictures for texture). Transfer mixture to a large mixing bowl and combine with all other ingredients. I made patties and fried them in a LITTLE olive oil in a skillet on the stove. This is a great base to make your own veggie burgers - I will be adding waterchestnuts chopped onion shredded carrots.
Instructions to make Meatless Meatballs made from Banana Peels:
- This time, I used peels of 3 yellow bananas. Greenish bananas are better for 'meatballs', as the riper the banana gets, the thinner and sweeter the peel becomes.
- Carefully wash the banana peels under running water, and wipe off the water.
- Chop the banana peels, onion, and carrot, and put them into a mixing bowl. Add the oregano, nutmeg, flour, bread crumbs, egg (if you are vegan, use a flax egg instead), and some salt and pepper. Mix them all – using hands makes your life a lot easier.
- Cover the mixture and let stand in the fridge for 30-45 minutes. If you skip this step, your meatballs will fall apart so don't forget to rest the mixture.
- Take out the mixture from the fridge, and form it into meatballs. I've got 12 meatballs from the mixture this time.
- Put the olive oil and sliced garlic in a pan, and turn on the heat. Sauté the garlic until fragrant. Then add the tomato purée, red wine, sugar, soy sauce (it's a secret ingredient…), and salt and pepper, and stir the sauce on medium heat until it starts to simmer.
- Gently add the banana peel meatballs to the sauce. Make sure the meatballs won't stick together.
- Simmer on medium-low heat for about 10 minutes, with the lid on. Turn the meatballs halfway through.
- Season to taste and garnish with parsley and parmesan. Serve hot!
Can't wait until I make meatballs. This recipe is going to be a big hit at family gatherings! Stir again to combine, add salt to taste, and serve over rice. The banana peels are scraped clean and shredded into strips with a fork. Then fry them with onions, garlic, paprika, tomato sauce and water.
So that is going to wrap it up for this exceptional food meatless meatballs made from banana peels recipe. Thank you very much for reading. I am confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
